{"id":659,"date":"2017-10-31T09:19:49","date_gmt":"2017-10-31T14:19:49","guid":{"rendered":"http:\/\/dlewis.net\/blog\/?p=659"},"modified":"2017-11-01T20:59:54","modified_gmt":"2017-11-02T01:59:54","slug":"ten-minute-chana-masala-instant-pot-recipe","status":"publish","type":"post","link":"https:\/\/dlewis.net\/blog\/2017\/10\/31\/ten-minute-chana-masala-instant-pot-recipe\/","title":{"rendered":"Ten-Minute Chana Masala [Instant Pot Recipe]"},"content":{"rendered":"<p><u><img loading=\"lazy\" class=\"aligncenter size-full wp-image-661\" src=\"http:\/\/dlewis.net\/blog\/wp-content\/uploads\/2017\/10\/Screen-Shot-2017-11-01-at-9.51.52-PM.png\" alt=\"Screen Shot 2017-11-01 at 9.51.52 PM\" width=\"559\" height=\"466\" \/><\/u><\/p>\n<p><u>Ingredients<\/u><br \/>\n(Wherever possible, I&#8217;m linking to the actual product I used.)<\/p>\n<ul>\n<li><a href=\"http:\/\/amzn.to\/2hqOMnK\">Olive oil<\/a><\/li>\n<li><a href=\"http:\/\/amzn.to\/2ihJBWK\">Cumin seeds<\/a> \u2013 about a tablespoon, maybe more. I was liberal with it.<\/li>\n<li>Garlic \u2013 I have a <a href=\"http:\/\/amzn.to\/2A2OcnX\">jar\u00a0of chopped garlic<\/a>, and I use a lot of it, like 2-3 tablespoons, but I\u2019m a bit nuts.<\/li>\n<li>Two small\/medium onions, sliced<\/li>\n<li>Two 15.5 ounce cans of <a href=\"http:\/\/amzn.to\/2gQ0cAF\">Goya chickpeas<\/a>, rinsed and drained. (I also made another version with okra instead of chickpeas. For the okra version, I cut up about 20 ounces of okra instead of this.)<\/li>\n<li>One medium tomato, cut into chunks but not diced too small<\/li>\n<li><a href=\"http:\/\/amzn.to\/2ihQ3xa\">Tumeric<\/a>, about \u00bc teaspoon. Could go more.<\/li>\n<li><a href=\"http:\/\/amzn.to\/2iiB4mB\">Garam marsala<\/a>, about a teaspoon. Could go more, to taste. I think I did tablespoon in the second one I made.<\/li>\n<li>Salt, about a teaspoon.<\/li>\n<li>If you\u2019re into it \u2013 I\u2019m not \u2013 \u00bc tsp of cayenne or red chili powder or flakes.<\/li>\n<\/ul>\n<p><u>Directions<\/u><\/p>\n<ul>\n<li>Put the <a href=\"http:\/\/amzn.to\/2ii75el\">Instant Pot<\/a> on SAUTE mode. Put in olive oil, when it gets hot, put in cumin seeds and garlic. Stir for about 30 seconds.<\/li>\n<li>Add onions, stirring again for about two minutes.<\/li>\n<li>Dump everything else into the Instant Pot and stir. Let it saute for another couple of minutes.<\/li>\n<li>Turn Instant Pot off (I guess to READY\/KEEP WARM) and put on the lid. Make sure it is in \u201cSealing\u201d mode.<\/li>\n<li>Hit MANUAL and PRESSURE. Set it for two minutes. (Yes, only two minutes.)<\/li>\n<li>When the timer is done, hit the quick release valve. You\u2019re done!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients (Wherever possible, I&#8217;m linking to the actual product I used.) Olive oil Cumin seeds \u2013 about a tablespoon, maybe more. I was liberal with it. Garlic \u2013 I have a jar\u00a0of chopped garlic, and I use a lot of it, like 2-3 tablespoons, but I\u2019m a bit nuts. Two small\/medium onions, sliced Two 15.5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[9],"_links":{"self":[{"href":"https:\/\/dlewis.net\/blog\/wp-json\/wp\/v2\/posts\/659"}],"collection":[{"href":"https:\/\/dlewis.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dlewis.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dlewis.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dlewis.net\/blog\/wp-json\/wp\/v2\/comments?post=659"}],"version-history":[{"count":2,"href":"https:\/\/dlewis.net\/blog\/wp-json\/wp\/v2\/posts\/659\/revisions"}],"predecessor-version":[{"id":662,"href":"https:\/\/dlewis.net\/blog\/wp-json\/wp\/v2\/posts\/659\/revisions\/662"}],"wp:attachment":[{"href":"https:\/\/dlewis.net\/blog\/wp-json\/wp\/v2\/media?parent=659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dlewis.net\/blog\/wp-json\/wp\/v2\/categories?post=659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dlewis.net\/blog\/wp-json\/wp\/v2\/tags?post=659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}